Emilie Dufort Emilie Dufort

Pear body type

The pear body type, also known as the triangle body shape, is characterized by a narrower upper body and wider hips. This body type typically has a well-defined waist and is smaller through the bust and shoulders compared to the hips and thighs.

Key Features of a Pear Body Type:

  1. Narrow Shoulders:

    • Shoulders are less broad than the hips.

  2. Wider Hips:

    • The lower body is fuller, particularly around the hips, thighs, and sometimes the buttocks.

  3. Defined Waist:

    • The waist is typically well-defined, creating a curvy silhouette.

  4. Smaller Bust:

    • The bust is usually proportionally smaller compared to the hips.

Celebrities with a pear body type

What should they wear and why:

For a pear body type, the goal is to balance the proportions by drawing attention to the upper body, defining the waist, and minimizing the appearance of the hips and thighs. The right clothing can create a harmonious silhouette and highlight your best features.

What Pear Body Types Should Wear:

Tops:

  1. Boat Neck, Off-the-Shoulder, or Square Necklines:

    • These styles broaden the shoulders and balance the hips.

    • Why? They draw attention to the upper body and create symmetry.

  2. Embellished or Ruffled Tops:

    • Details like ruffles, puffed sleeves, or bold prints add volume to the upper body.

    • Why? They shift the focus upward.

  3. Bright or Patterned Tops:

    • Light colors and bold patterns create visual interest on the upper body.

    • Why? They balance the darker, simpler lower half.

  4. Structured Blazers or Jackets:

    • Look for padded shoulders or tailored designs.

    • Why? They add structure to the upper body while defining the waist.

  5. Peplum Tops:

    • Flare slightly below the waist to skim over the hips.

    • Why? They accentuate the waist and flow gracefully over the hips.

Tops that look great on apple body type

Dresses:

  1. A-Line Dresses:

    • Fitted at the top and flare out below the waist.

    • Why? They emphasize the waist and flow over the hips.

  2. Wrap Dresses:

    • Cinch at the waist and draw attention upward.

    • Why? They define the waist and balance proportions.

  3. Fit-and-Flare Dresses:

    • Fitted through the bust and waist with a flared skirt.

    • Why? They enhance the waist while balancing out the hips.

  4. Off-the-Shoulder or One-Shoulder Dresses:

    • Highlight the shoulders and collarbone.

    • Why? They draw attention to the upper body.

Dresses that look great on apple body type

Bottoms:

  1. Dark-Colored Pants or Skirts:

    • Stick to solid, darker shades for the lower body.

    • Why? They visually slim the hips and thighs.

  2. A-Line or Flared Skirts:

    • Flare out slightly from the waist to balance proportions.

    • Why? They skim over the hips without clinging.

  3. Straight-Leg or Bootcut Pants:

    • Create a streamlined look for the lower body.

    • Why? They balance wider hips and elongate the legs.

  4. High-Waisted Bottoms:

    • Emphasize the narrow waist.

    • Why? They highlight your slimmest point and create an elongated look.

Bottoms that look great on pear body type

Outerwear:

  1. Structured Jackets or Blazers:

    • End just above or below the hips to avoid drawing attention to them.

    • Why? They create balance and emphasize the waist.

  2. Cropped Jackets:

    • End at the waistline to highlight your curves.

    • Why? They bring focus to the upper body.

  3. A-Line Coats:

    • Fitted at the top and flare out gently below the waist.

    • Why? They create a balanced and feminine shape.

Outerwear that look great on pear body type

Accessories:

  1. Statement Necklaces or Earrings:

    • Bold jewelry draws attention upward.

    • Why? They bring focus to your face and upper body.

  2. Scarves:

    • Bright or patterned scarves add volume to the upper body.

    • Why? They balance proportions and enhance your neckline.

  3. Wide Belts:

    • Cinch dresses or tops at the waist.

    • Why? They accentuate the waist and create an hourglass effect.

  4. Pointed-Toe Heels:

    • Elongate the legs and balance the hips.

    • Why? They create a sleeker overall look.

Accessories that look great on pear body type

Why These Choices Work:

  1. Draw Attention Upward:

    • Bright colors, embellishments, and interesting necklines highlight the upper body and de-emphasize the hips.

  2. Define the Waist:

    • High-waisted bottoms, belts, and fitted styles enhance the narrowest part of your body.

  3. Minimize the Hips and Thighs:

    • Dark colors, simple designs, and A-line shapes create a streamlined lower body.

  4. Balance Proportions:

    • Structured tops and added volume in the upper body create a harmonious look.

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Emilie Dufort Emilie Dufort

Hour glass body type

An hourglass body type is characterized by well-balanced proportions between the upper and lower body, with a defined waist that is noticeably narrower than the bust and hips. This body shape is often associated with curvy, symmetrical lines, and is considered one of the most proportionate body types.

Key Features of an Hourglass Body Type:

  1. Balanced Bust and Hips: The bust and hips are roughly the same width.

  2. Defined Waist: The waist is significantly narrower compared to the bust and hips.

  3. Curves: This body type typically has pronounced curves, with smooth transitions from the waist to the bust and hips.

  4. Weight Distribution: Weight is often evenly distributed between the upper and lower body.

celebrities with hourglass body type such as sofia vergara, beyonce, kim kardashian and ashley graham

What to wear and why?

Tops:

  1. Fitted Tops:

    • Look for tops with darts or tailoring to define your curves.

    • Why? They follow your natural silhouette, emphasizing your waist.

  2. Wrap Tops:

    • Adjustable and flattering, they cinch at the waist and highlight the bust.

    • Why? They naturally enhance your hourglass proportions.

  3. V-Necks and Sweetheart Necklines:

    • Open necklines balance your bust and elongate the upper body.

    • Why? They add a touch of elegance while drawing attention to your décolletage.

  4. Peplum Tops:

    • These flare slightly at the hips, emphasizing the waist.

    • Why? They mimic and enhance your natural curves.

tops that look good on hour glass body type

Dresses:

  1. Wrap Dresses:

    • Adjustable and versatile, they cinch at the waist and skim the hips.

    • Why? They highlight your defined waist while flattering your curves.

  2. Bodycon Dresses:

    • Close-fitting styles hug your body.

    • Why? They show off your natural proportions, emphasizing your silhouette.

  3. Fit-and-Flare Dresses:

    • Fitted at the waist and flaring at the skirt.

    • Why? They maintain balance between your upper and lower body while accentuating your waist.

  4. Sheath Dresses:

    • Sleek and fitted styles that closely follow the body’s contours.

    • Why? They enhance your natural shape in a minimalist way.

dresses that look good on hour glass body type

Bottoms:

  1. High-Waisted Pants:

    • Look for trousers that fit snugly at the waist and hips.

    • Why? They accentuate your waist and elongate your legs.

  2. Pencil Skirts:

    • Fitted skirts that taper toward the knees.

    • Why? They enhance the curves of your hips and highlight your waist.

  3. A-Line Skirts:

    • Flared styles that balance the hips and thighs.

    • Why? They create a flattering, feminine silhouette.

  4. Skinny Jeans or Bootcut Pants:

    • These styles follow the natural line of your legs.

    • Why? They maintain balance and complement your shape.

bottoms that look good on hour glass body type

Outerwear:

  1. Belted Coats and Jackets:

    • Styles with belts or tailored waists.

    • Why? They maintain your defined waistline even with layers.

  2. Cropped Jackets:

    • Stop at the waist to emphasize your proportions.

    • Why? They enhance the natural curve of your hips.

  3. Peplum Coats:

    • Fitted through the waist with a flared hem.

    • Why? They mimic your hourglass shape for a polished look.

outerwear that look good on hour glass body type

Accessories:

  1. Waist Belts:

    • Add them to dresses, tops, or coats.

    • Why? They draw attention to your waist and emphasize your curves.

  2. Statement Necklaces:

    • Pair with open necklines.

    • Why? They draw attention upward and balance your bust.

  3. Pointed-Toe Heels:

    • Elongate your legs for a balanced appearance.

    • Why? They complement your overall look and add height.

accessories that look good on hour glass body type
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Emilie Dufort Emilie Dufort

Rectangle body type

A rectangle body type, also known as a straight or athletic body type, is characterized by a more linear shape where the bust, waist, and hips are relatively equal in width. This body type typically lacks pronounced curves, and the waist is less defined compared to other body shapes.

Key Features of a Rectangle Body Type:

  1. Balanced Proportions:

    • Bust, waist, and hips are similar in size.

  2. Straight Silhouette:

    • The body has a straight-up-and-down appearance.

  3. Less Defined Waist:

    • The waistline is not significantly narrower than the bust or hips.

  4. Even Weight Distribution:

    • Weight is distributed evenly across the body.

celebrities with rectangle body type such as hailey bieber, zendaya and charlize theron

What to wear and why

For a rectangle body type, the goal is to create the illusion of curves, define the waist, and add visual interest to your silhouette. Choosing clothing that enhances your natural proportions while adding dimension can create a flattering and dynamic look.

What Rectangle Body Types Should Wear:

Tops:

  1. Peplum Tops:

    • These are fitted at the waist and flare out slightly at the hips.

    • Why? They create the illusion of a curvier silhouette by adding volume at the hips.

  2. Wrap Tops:

    • Tops that tie or cinch at the waist emphasize this area.

    • Why? They define the waist and add softness to a straight figure.

  3. Ruffled or Embellished Tops:

    • Look for tops with details like frills, puffed sleeves, or ruching.

    • Why? They add volume to the bust and shoulders, breaking up a straight silhouette.

  4. Off-the-Shoulder or Bardot Tops:

    • These styles highlight the shoulders and draw attention upward.

    • Why? They balance proportions and add a feminine touch.

  5. Tank Tops or Halters with a Fitted Waist:

    • Highlight your upper body while defining your midsection.

    • Why? They add structure and shape.

tops that look good on rectangle body type (off-shoulder, peplum, adjusted blazer)

Tops that suit well a rectangle body type

Dresses:

  1. Fit-and-Flare Dresses:

    • Fitted through the torso and flaring at the skirt.

    • Why? They create the illusion of an hourglass figure by emphasizing the waist and adding volume to the lower body.

  2. Wrap Dresses:

    • Adjustable and flattering, they cinch the waist while flowing over the hips.

    • Why? They add curves and highlight the midsection.

  3. Sheath Dresses with Belts:

    • These dresses follow your natural silhouette but add definition with a belt.

    • Why? They break up the straight lines and emphasize the waist.

  4. Ruffled or Tiered Dresses:

    • Styles with layered skirts or details.

    • Why? They add volume to the lower body for a more dynamic look.

Dresses that suit well a rectangle body type

Bottoms:

  1. High-Waisted Pants and Skirts:

    • Create a cinched waist and elongate the legs.

    • Why? They define the midsection and draw attention to the narrowest part of your body.

  2. Wide-Leg Pants:

    • Add volume and balance to the lower half.

    • Why? They break up the straight silhouette and create a curvier look.

  3. A-Line and Pleated Skirts:

    • Flare out to add movement and shape.

    • Why? They enhance the hips and create a more feminine silhouette.

  4. Jeans with Details:

    • Look for styles with back pocket embellishments or side details.

    • Why? These features add volume and interest to the lower body.

bottoms that look good on rectangle body type

Bottoms that suit well a rectangle body type

Outerwear:

  1. Belted Coats and Jackets:

    • Styles with a cinched or adjustable waist.

    • Why? They create shape and define your midsection.

  2. Cropped Jackets:

    • End above the waist to emphasize it.

    • Why? They draw focus to the narrowest part of your torso.

  3. Trench Coats with Flared Hems:

    • Structured with a belt and a flared skirt.

    • Why? They mimic an hourglass shape, adding curves to a straight silhouette.

Outerwear that suit well a rectangle body type

Accessories:

  1. Wide Belts:

    • Wear them with dresses, coats, or tops to define the waist.

    • Why? They break up the straight silhouette and emphasize curves.

  2. Chunky Necklaces or Statement Scarves:

    • Add interest to the upper body.

    • Why? They balance proportions and draw attention upward.

  3. Structured Handbags:

    • Choose bags with bold shapes or details.

    • Why? They complement clean lines and add personality to your look.

accessories that look good on rectangle body type

Accessories that suit well a rectangle body type

Why These Choices Work:

  1. Create Curves:

    • Peplum, flares, and ruching add volume in strategic areas, mimicking an hourglass shape.

  2. Define the Waist:

    • High-waisted styles, belts, and tailored designs bring focus to the midsection.

  3. Add Visual Interest:

    • Layers, patterns, and embellishments break up the straight lines of the rectangle silhouette.

  4. Balance Proportions:

    • Volume and structure in the right places enhance your overall look.

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Apple Body Type

An apple body type is characterized by a tendency to carry weight around the midsection, with a fuller bust and upper body, while having slimmer arms, legs, and hips. The waistline is less defined, and the shoulders may be broader compared to the hips. This body type often appears top-heavy.

Key Features of the Apple Body Type:

  • Upper Body Dominance: Broad shoulders, full bust, and a less-defined waist.

  • Slimmer Limbs: Arms and legs are generally leaner in proportion to the midsection.

  • Weight Distribution: Extra weight is commonly concentrated in the belly and upper body.

  • Hips and Bottom: Narrower hips and less pronounced curves in the lower body.

celebrities with apple body type such as drew barrymore, queen latifah, melissa mccarthy and eva longoria

Apple body type 

What to wear and why:

The goal is to create balance by emphasizing the bust, legs, and overall silhouette while minimizing attention to the midsection.

Tops:

  1. Empire Waist and A-Line Tops:

    • These styles flow from under the bust, creating a slimming effect on the midsection.

    • Why? They draw attention upward and away from the waist.

  2. V-Necks and Scoop Necks:

    • Open necklines elongate the torso and balance the broader upper body.

    • Why? They create the illusion of a longer neck and slimmer appearance.

  3. Structured Blazers and Jackets:

    • Look for single-breasted styles that fit snugly at the shoulders and flare slightly at the hips.

    • Why? They define your shape without clinging to the midsection.

  4. Tunic Tops with Slits:

    • Choose loose but not oversized tunics that skim the body and feature side slits.

    • Why? Slits add movement and prevent the look from appearing boxy.

top that look good on apple body type

Dresses:

  1. Wrap Dresses:

    • Adjustable and flattering, these dresses cinch the waist and create curves.

    • Why? They visually define the waist while emphasizing the bust.

  2. A-Line and Fit-and-Flare Dresses:

    • Flare out from the waist, balancing your silhouette.

    • Why? They draw attention to the legs and hips while smoothing the midsection.

  3. Shift Dresses:

    • Slightly loose-fitting, these dresses don’t cling to the midsection.

    • Why? They provide a comfortable, elegant look while hiding problem areas.

dresses that look good on apple body type

Bottoms:

  1. Straight-Leg or Skinny Jeans:

    • These styles highlight slim legs.

    • Why? They balance a fuller upper body and midsection.

  2. High-Waisted Pants:

    • With a fitted waistband, they hold in the tummy and smooth the silhouette.

    • Why? They create a streamlined look and elongate the lower body.

  3. Pencil Skirts and A-Line Skirts:

    • Opt for skirts that taper at the knee or flare slightly.

    • Why? They draw focus to your legs while adding proportion.

bottoms that look good on apple body type

Outerwear:

  1. Longline Cardigans or Coats:

    • Choose styles that end mid-thigh or below.

    • Why? They create vertical lines that elongate the body.

  2. Waterfall or Open Front Jackets:

    • These add movement and don’t draw attention to the waist.

    • Why? They flatter the torso without adding bulk.

outerwear that looks good on apple body type

Accessories:

  1. Belts:

    • Place them at the narrowest part of your waist to create definition.

    • Why? They break up the midsection and highlight curves.

  2. Statement Necklaces and Earrings:

    • Draw attention upward to the face and décolletage.

    • Why? They shift focus from the midsection.

  3. Heeled Shoes:

    • Pumps, wedges, or heeled boots elongate the legs.

    • Why? They add height and balance proportions.

Why These Choices Work:

  1. Create Vertical Lines: These elongate the torso, minimizing the focus on the midsection.

  2. Balance Proportions: Highlighting the bust and legs draws attention to your best features.

  3. Define the Waist: Subtle tailoring and details around the waistline create a curvier silhouette.

  4. Avoid Bulk: Avoid fabrics and designs that add unnecessary volume to the midsection.

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Capsule wardrobe

It all begins with an idea.

A capsule wardrobe is a curated collection of versatile, timeless, and essential clothing pieces that can be mixed and matched to create a wide variety of outfits.

The goal is to have a small, high-quality wardrobe that meets most of your daily needs, often focusing on neutral colors and classic styles that don’t go out of fashion.

It’s based on the idea of having fewer clothes but maximizing their utility, helping to simplify dressing, reduce decision fatigue, and often align with sustainable fashion choices.

Below is a capsule wardrobe for my personal style.

Capsule wardrobe street wear
capsule wardrobe street style

With the above capsule wardrobe, I can easily assemble many looks!

Street style look  from capsule wardrobe  with two tone cap, leather jacket, sweater, burgundy purse, leather boots
Street style look  from capsule wardrobe. Denim on denim. Canadian tuxedo, pradra sunglasses, leopard shoes
Street style look  from capsule wardrobe. Leopard sambas. Suede purse. Miu Miu sunglasses
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