Rectangle body type

A rectangle body type, also known as a straight or athletic body type, is characterized by a more linear shape where the bust, waist, and hips are relatively equal in width. This body type typically lacks pronounced curves, and the waist is less defined compared to other body shapes.

Key Features of a Rectangle Body Type:

1. Balanced Proportions:

   • Bust, waist, and hips are similar in size.

2. Straight Silhouette:

   • The body has a straight-up-and-down appearance.

3. Less Defined Waist:

   • The waistline is not significantly narrower than the bust or hips.

4. Even Weight Distribution:

   • Weight is distributed evenly across the body.

What to wear and why

For a rectangle body type, the goal is to create the illusion of curves, define the waist, and add visual interest to your silhouette. Choosing clothing that enhances your natural proportions while adding dimension can create a flattering and dynamic look.

What Rectangle Body Types Should Wear:

Tops:

1. Peplum Tops:

   • These are fitted at the waist and flare out slightly at the hips.

   • Why? They create the illusion of a curvier silhouette by adding volume at the hips.

2. Wrap Tops:

   • Tops that tie or cinch at the waist emphasize this area.

   • Why? They define the waist and add softness to a straight figure.

3. Ruffled or Embellished Tops:

   • Look for tops with details like frills, puffed sleeves, or ruching.

   • Why? They add volume to the bust and shoulders, breaking up a straight silhouette.

4. Off-the-Shoulder or Bardot Tops:

   • These styles highlight the shoulders and draw attention upward.

   • Why? They balance proportions and add a feminine touch.

5. Tank Tops or Halters with a Fitted Waist:

   • Highlight your upper body while defining your midsection.

   • Why? They add structure and shape.

Tops that suit well a rectangle body type

Dresses:

1. Fit-and-Flare Dresses:

   • Fitted through the torso and flaring at the skirt.

   • Why? They create the illusion of an hourglass figure by emphasizing the waist and adding volume to the lower body.

2. Wrap Dresses:

   • Adjustable and flattering, they cinch the waist while flowing over the hips.

   • Why? They add curves and highlight the midsection.

3. Sheath Dresses with Belts:

   • These dresses follow your natural silhouette but add definition with a belt.

   • Why? They break up the straight lines and emphasize the waist.

4. Ruffled or Tiered Dresses:

   • Styles with layered skirts or details.

   • Why? They add volume to the lower body for a more dynamic look.

Dresses that suit well a rectangle body type

Bottoms:

1. High-Waisted Pants and Skirts:

   • Create a cinched waist and elongate the legs.

   • Why? They define the midsection and draw attention to the narrowest part of your body.

2. Wide-Leg Pants:

   • Add volume and balance to the lower half.

   • Why? They break up the straight silhouette and create a curvier look.

3. A-Line and Pleated Skirts:

   • Flare out to add movement and shape.

   • Why? They enhance the hips and create a more feminine silhouette.

4. Jeans with Details:

   • Look for styles with back pocket embellishments or side details.

   • Why? These features add volume and interest to the lower body.

Bottoms that suit well a rectangle body type

Outerwear:

1. Belted Coats and Jackets:

   • Styles with a cinched or adjustable waist.

   • Why? They create shape and define your midsection.

2. Cropped Jackets:

   • End above the waist to emphasize it.

   • Why? They draw focus to the narrowest part of your torso.

3. Trench Coats with Flared Hems:

   • Structured with a belt and a flared skirt.

   • Why? They mimic an hourglass shape, adding curves to a straight silhouette.

Outerwear that suit well a rectangle body type

Accessories:

1. Wide Belts:

   • Wear them with dresses, coats, or tops to define the waist.

   • Why? They break up the straight silhouette and emphasize curves.

2. Chunky Necklaces or Statement Scarves:

   • Add interest to the upper body.

   • Why? They balance proportions and draw attention upward.

3. Structured Handbags:

   • Choose bags with bold shapes or details.

   • Why? They complement clean lines and add personality to your look.

Accessories that suit well a rectangle body type

Why These Choices Work:

1. Create Curves:

   • Peplum, flares, and ruching add volume in strategic areas, mimicking an hourglass shape.

2. Define the Waist:

   • High-waisted styles, belts, and tailored designs bring focus to the midsection.

3. Add Visual Interest:

   • Layers, patterns, and embellishments break up the straight lines of the rectangle silhouette.

4. Balance Proportions:

   • Volume and structure in the right places enhance your overall look.